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Bambam83 Sponsored Azteca Gold Log

Bambam83

Bambam83

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Get Shredded!
Recent 16 week cut
206lbs to 183lbs

The products that were used from Azteca Gold:
Test cyp 250mg/week 1-15
Masteron P 300mg/week 4-15
Tren A 50mg/week 8-15
Anavar 25mg daily, week 10-12
Winstrol 25mg daily, week 13-16
Anadrol 25mg mon-thurs show week

Food and training plan to follow.

8BFF08AC-03CF-4820-ACB3-CFEAD3C14C97.jpeg
 
my man lol GIF by Steve Harvey TV
 
Currently on 200mg on test c for 12 weeks. (Health phase with bloodwork)

Will be starting 2 IUs of HGH soon
After my health phase.
300mg test c 12 weeks
150mg npp. 7-8 weeks
25mg Anadrol 3-4 weeks
Still on my reverse diet.

30% Surplus
270g protein
366g carbs
90g fats

Also 1 cheat a week. Example cheat meal below.D93031AE-3301-4746-BE5E-076EF752136E.jpeg
 
Progressive overload: 8/12 reps
Cardio: 20 mins on upper body days.
3mph / 5 incline

Training split:

Week 1 and 3

Mon: Pull
Tues: Push
Wed: Quads
Thurs: off
Friday: Pull
Sat: Hams
Sunday: off

Week 2 and 4

Mon: Push
Tuesday: Pull
Wed : quads
Thurs: off
Friday: Push
Sat: hams
Sunday off
 
185lbs. 3 weeks post show! Carbs were upped this week finally. Starting to fill back out. One month till my health phase is over.

My goal is to be 194ish on stage.
 
Bambam83 said:
Recent 16 week cut
206lbs to 183lbs

The products that were used from Azteca Gold:
Test cyp 250mg/week 1-15
Masteron P 300mg/week 4-15
Tren A 50mg/week 8-15
Anavar 25mg daily, week 10-12
Winstrol 25mg daily, week 13-16
Anadrol 25mg mon-thurs show week

Food and training plan to follow.

View attachment 115967
Click to expand...
Solid showing brother well done
 
Finally bumped up carbs. My metabolism is still rolling. Food is going down like nothing. Over 400+ carbs. Weights starting to move again!
 
Up to 187lbs fasted.

Blood work results. Test Cyp 250mgs/week only for the past 8 weeks. Will start a short bulking cycle soon. Will post compounds, macros and split. Goal is to be 190-194 on stage.A7E028EE-2668-4626-90D9-D5DBB9824DF8.jpeg
 
Maintenance phase of over. After my show I gained 10lbs of the rebound weight. (8weeks)
Still lean af. Let’s see if I can get to 197-198lbs
And stay lean. LFG!!!

Two cheat meals a week. (On leg days)

Azteca Gold supps: Starting 1/15/24
300mg test cyp weeks 1-12
200mg mast p weeks 1-4
300mg mast p weeks 5-12
100mg NPP weeks 1-4
175mg NPP wells 4-8

New 6 day split

Mon- off
Tues- push (chest dominate) (tris included)
Wed- pull (bis included)
Thurs- quads and calves
Fri- push (shoulder dominant)
Sat- pull (abs)
Sun- hams and calves
 
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